Home Stay
Organic Farming
Go shala
Shinrin Yoku
(Eco Yoga and Meditation Retreat)
About Us
We are Arogyam, An Eco Boutique Home Stay in a place we call Yogashram. As we co work it for Yog and meditation activities, we call it Forest Bathing.
We are nestled in serene hills of Mulshi near Tata talav backwaters on Mohri-Shirgav road which is 5 km from Nive Village.
We house a Goshala for Adopted cows and worship them for the immense energy and blessings they give us.
While this is a private property, it is approved by Maharashtra Tourism and Development Corporation.
“The purpose of yoga is to stop misery before it comes.” Whether it is greed, anger, jealousy, hatred, or frustration, all these negative emotions can be healed or re-oriented through yoga.
“Yogah Karmasu Kaushalam”, meaning yoga is a skill in action and expression. Yoga is the skill to live your life, manage your mind, deal with emotions, be with people, be in love, and not let that love turn into hatred.
What is Meditation?
Meditation is the way to take deep rest and be alert and conscious at the same time! It is the skill to calm the mind and get in touch with your inner joy. Meditation is the delicate art of doing nothing and letting go of all efforts to relax in your true nature, which is love, joy, and peace. The practice of meditation gives you deep rest. It is essential to reduce stress levels and maintain mental hygiene.
Meditation is a journey from sound to silence, from movement to stillness. Meditation is food for the soul.
Benefits of Meditation
The benefits of meditation are manifold – a calm mind, focused attention, good concentration, mental clarity, balanced emotions, improved communication, new skills and talents, healing, relaxation, rejuvenation, and even the ability to attract good luck!
Meditation creates positive and harmonious energy around us.
Meditation helps in hypertension, diabetes, heart problems, skin problems, nervous system problems and a number of other problems.
Meditation can help keep a pleasant mood. It is a big help in preventing many of the mental and physical illness.
- All
- Activities
- Exterior
- Food
- Goshala
- View
- Interior
Contact Us
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